Private yoga allows for the space to focus the practice on your individual needs, goals, and alignment. With permission I also provide Reiki during the session.
Private yoga may be right for you if you are looking for more personal attention or a customized goal-oriented class. It may be safer if you are recovering from an injury or are in a differently-abled body to ensure you learn the best variations and modifications for you. You may also be working on specific postures or limbs of yoga, or have a tight schedule and want lessons in the convenience of your own home.
Private yoga sessions can also serve as a complement to attending group yoga classes, enhancing your experience by delving deeper individually.
Contact me via the form below or at +351 965 162 534 directly or on WhatApp to arrange your private yoga session.