Private yoga allows for the space to focus the practice on your individual needs, goals, and alignment plus be able to provide complementary Reiki during the session. Private yoga may be right for you if you are looking for more personal attention, a customized goal-oriented class, are recovering from an injury, are in a differently-abled body, are working on specific postures or limbs of yoga, have a tight schedule and want lessons in the convenience of your own home and for a variety of other reasons. If you are practicing with a condition or recovering from an injury, private yoga is a safer way to ensure you learn the best variations and modifications for you. Private yoga sessions can also serve as a complement to attending group yoga classes, enhancing your experience by delving deeper individually.
Contact me via the form below or at +351 965 162 534 directly or on WhatApp to arrange your private yoga session.